Women's Adventure Fitness Boot Camp in NJ

Women's Adventure Fitness Boot Camp in NJ, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in NJ Boot Camp Calendar About NJ Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in NJ NJ Fitness Boot Camp NJ Adventure Boot Camp

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Check out our new Kettlebell Gym Facilities

art of strength
Adventure Fitness Trainer

2013 Camps

at Punch Gym

January 7 - February 1

February 4 - March 1

March 4 - March 29

April 1 - April 26

Outdoors at Park

April 29 - May 24

June 3 - June 28

July 15 - Aug 9

Aug 12 - Sept 6

Sept 9 - Oct 4

Oct 7 - Nov 1

Nov 4 - Nov 29

 


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Women's Fitness Camp in Somerset County
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Personal Training Available
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New Jersey Personal Fitness Training, Adventure Boot Camp, Fitness Training, Adventure Fitness Boot Camp Workout, Team Building

Women and Men of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

New Jersey Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Adventure Boot Camp for Women


What you can expect from
            Default Adventure Boot Camp:
  • Dynamic Instruction from a Certified Fitness Trainer
  • Dramatic Improvements in your Physical Well Being and Self-Confidence
  • Increased Strength & Endurance
  • Pre- & post-evaluations to help monitor your progress (Value of $80)
  • Loss of Inches and a Firmer Body
  • Motivation & Inspiration in a Team Environment
  • Four weeks of Fun, Energizing Activities to Help You Reach Your Fitness Goals
  • Nutritional Education
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

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EZ8 Running Program

This is a fun eight-week running program geared towards women of all ages and fitness abilities.  The ultimate goal is to be able to run an 8-minute mile with EASE, thus the name, Easy Eight (EZ8).  Details, dates and locations are listed at www.NJEZ8RunningCamp.com

Adventure Boot Camp Cook Book
HEALTHY BALANCE

Revolutionary Healthy Lifestyle
Weight Loss Program

Is unhealthy eating
interfering with your results?

Then gain insight and education and
“GET Healthy Balance” in your life.

Valerie Pawlowski, NJ Adventure Boot Camp Owner, is pleased and excited to introduce GET Healthy Balance!

Healthy Balance, a lifestyle modification wellness program, incorporates nutritional counseling, menu planning, exercise, and stress reduction techniques to help achieve a healthier lifestyle without resorting to fad diets.

Details at www.GetHealthyBalance.com

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For More Information, Contact us at 1-800-940-9149 or njbootcamp@comcast.net
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