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Our men's program takes place in the Pleasant Valley Park, Basking Ridge, NJ.
The camp format will be similar to the women's program with the following exceptions:
1. More "guy" exercises
2. More sports-oriented conditioning
3. Exercises to help improve golf, mtn. biking, basketball, tennis, skiing and various outdoor sports
Each day will vary in mode and intensity. You should expect callisthenic exercises, agility training, sports drills, flexibility training, and fun exercises that will make the time fly and take your fitness to a high level.
Class size is approximately 15-20.
Each class is exactly one hour in duration. |
| You will need to bring an exercise mat, water bottle, running shoes, and a sense of adventure. You can purchase an exercise mat at any Target or Sporting Goods Store, and running shoes at Runners Pace. There are several businesses that offer special incentives for our campers. You will be given coupons for participating businesses prior to the start of camp. |
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The full 4 week-long program cost is only $399 for 5 days, $320 for 4 days or $239 for 3 days per week, that’s just 19.99 per hour of expert instruction.
Ideally, you'll be there EVERY DAY. If not, attend as much as possible. More days = better results!
Men of all ages and fitness backgrounds are welcome to join. The program is designed in a way that nobody is held back or left behind. That is done through our special method of programming.
Participants should be free of limiting injuries. A pre-camp evaluation is part of the registration process. It only takes a few minutes and you will be able to ask any additional questions. At this time, you will get your welcome packet and program details.
Attention men! Adventure Boot Camp is a blast! It is not an environment of extreme competition. This program is not about being better that the person to either side of you. It's about improving yourself, having "time with the guys" and getting in great shape - FAST! |
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Attention Firefighters, Police and EMS Personnel
Our staff is here to GET you HEALTHY and to BE IN GREAT CONDITION with increased energy, strength and stamina for overall better well being.
An instructor can be at your site to provide an Adventure Boot Camp program adapted specifically to meet the fitness demands your profession requires.
For more information contact us.
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